Versatile Dual Grip Medicine Balls have two integral handles. The medicine ball handles provide a secure grip when performing lunges, rotations, chops, PNF patterns, throws or kettlebell type exercises.
The Trainer Tubing has two 23 inch tubes with a 10.5 inch nylon anchor strap that can be attached to any sturdy object or held by a training partner. Foam handles provide extra comfort.
Studio kettlebell workouts are very popular in health and fitness clubs, providing members with fun sessions that help them develop key functional training skills.
