The weight plates that double as hand weights for a full body workout. Perfect for chest and shoulder training. Plus, ergonomic handles aid lifting technique and deliver a comfortable grip. Beats a cumbersome dumbbell.
BOSU Balance Trainer provides cardio, muscular strength, flexibility and endurance training in unique, challenging and highly effective workouts. Downloadable workouts are developed by industry professionals to improve overall fitness and health
Take your training experience to a new level with plyometrics. Open up opportunities for stable box jump patterns in frontal, lateral and transverse planes. Adding to the challenge are target markings as part of the top surface design, giving users precise areas to aim for.
مطرقة ثقيلة هي أداة تكييف ممتازة تحظى بشعبية خاصة بين الرياضيين الذين يتدربون على الرياضات القتالية ، كما أنها شائعة في العديد من الصالات الرياضية على غرار المرآب بسبب فعالية التدريب.
