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  • By Workout: Functionality & Flexibility
  • By Workout: Strength Workout
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Functional Training with hundreds of movements in a single space-efficient machine. Users no longer have to make a choice between workloads high enough to build strength and free-form patterns of movement that train for real-world applications - like golf or tennis.
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PRO PUNCH BAG

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This punchbag is filled in the traditional way with recycled rags and fabric to create a bag that provides a total body workout and is perfect for kicks, punches, knees and elbows. It may be the more affordable bag we offer, but pound for pound it still delivers a knockout performance.

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An exercise bench is also known as weight bench and abdominal bench. Abdominal weight benches are fitted with feet holders on their sides, and can be inclined at adjustable intervals.
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Gives exercisers a 1:2 resistance weight stack on each side with adjustable pulleys. Employs user-defined paths of motion that allow for a nearly endless variety of strength training options that builds balance, stability, and power.
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Our Urethane Dumbbells have been designed to make it easy for users to select the correct weight for their training needs thanks to the colour-coded end plates.

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If your quadriceps are weak, performing leg extensions allows you to focus on strengthening just that muscle.
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Our Urethane Dumbbells have been designed to make it easy for users to select the correct weight for their training needs thanks to the colour-coded end plates.
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The HD Elite Dual Adjustable Pulley features a six-inch wider frame than our popular Cable Motion Dual Adjustable Pulley and a nine-foot frame height to accommodate a wider range of athletes.
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A wider grip bench press essentially causes the body to involve more muscles in the exercise, leading to a greater engagement of core muscles and assistors.
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Our Urethane Dumbbells have been designed to make it easy for users to select the correct weight for their training needs thanks to the colour-coded end plates.

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When your knees are bent during seated calf raise exercise, your gastrocnemius is deactivated; thereby giving full attention to the soleus. Treat & Prevent Shin Splints.
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The muscles that you can target with the seated leg pressare vast. Of course, your quads, your glutes, your calves, feet, and additionally some help with your knees and lower back depending on how you perform your exercises.
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Our Urethane Dumbbells have been designed to make it easy for users to select the correct weight for their training needs thanks to the colour-coded end plates.
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The primary benefits are improved stability andbalance, a more efficient workout, and increased muscle isolation.
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The HD Elite Dual Pulldown/Row alternates between two classic movements with one simple cable adjustment and position change. Available as a stand-alone station or part of a combo rack, it provides added versatility to any weight room with the rugged performance of HD Elite.
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Our Urethane Dumbbells have been designed to make it easy for users to select the correct weight for their training needs thanks to the colour-coded end plates.
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The chest press machine also recruits the biceps and the big muscles of the shoulders and back. Using amachine helps prevent many errors of form.