They also challenge the muscular system to enhance lean mass, metabolism, and ultimately function.” Another benefit to using dumbbells in your strength workouts: Unilateral training. Working out with dumbbells helps to balance strength since they provide equal load to both sides of the body.
The MVe® Reformer Tower Conversion updates the MVe Reformer to a full Tower System so that reformer/tower/mat work can all be performed in one unit. You must already have an MVe® Reformer to use the MVe® Reformer Tower Conversion.
From deadlifts, presses, cleans and jerks the MX80 variable weight system combines a range of fixed bar options in one compact, heavy duty weight lifting package). This industry-first adjustable barbell and EZ curl rack is designed for compact spaces and allows for seamless weight transition between reps.
This punchbag is filled in the traditional way with recycled rags and fabric to create a bag that provides a total body workout and is perfect for kicks, punches, knees and elbows. It may be the more affordable bag we offer, but pound for pound it still delivers a knockout performance.