The C1 Upright Lifecycle Exercise Bike is lightweight, compact and easy to move, which makes it an ideal piece of home exercise equipment. It features durability and effective biomechanics similar to the Lifecycle bikes found in the best health clubs.
The E5 Adjustable-Strike Elliptical Cross-Trainer is a versatile home exercise machine for effective total-body workouts. The stride adjusts from 18" to 24" with the push of a button and multigrip handles let exercisers work different muscle groups. The smooth and natural feeling ellipse path of the E5 Cross-Trainer is based on years of biomechanics research.
Compared to flat benching, the decline press can put less stress on the shoulders and lower back while increasing pec activation by minimizing rotation of the shoulder.
The RS3 Recumbent Step-Through Lifecycle Exercise Bike combines comfort with ease of use. It provides the smooth, quiet ride and durability you expect from the No. 1 brand in health clubs worldwide. The open, step-through design allows for easy entry and exit. The reclining seat has a breathable mesh fabric back for a comfortable ride.
The E1 Elliptical Cross-Trainer offers a low-impact, total-body workout for home exercisers of all fitness levels. Years of Life Fitness innovation and research yielded an inviting elliptical cross-trainer that merges smooth and natural motions with outstanding durability and extremely quiet operation.
Back Strengthening: In addition to strengthening the latissimus dorsi muscles and the muscles of the shoulders, the Lat Pull Downs are also beneficial in strengthening the muscles of the back, both upper and lower back.
*Made of recycled rubber material *Smooth, consistent texture over entire mat *Reversibile *Precision cut ensures tight fit between mats *Available in three thicknesses *Easy to clean *Ideal for wall to wall applications
Battle Rope training is one of the most underutilised exercises in fitness training. It’s a tough challenge that raises the heart rate, and develops core, forearm and grip strength.
A uniform size across the range and industry standard color coding meet competition standards, while non-competitors will also find that consistent bell sizes make it easier to progress through the weights.
The Cybex Prestige Strength VRS Arm Curl is designed for optimal comfort and effective performance. With automatic grip adjustments for all forearm lengths and a gas-spring-assisted seat, this equipment ensures a comfortable and biomechanically correct workout for every user.
When you buy the Total Body Reinvention pack, you’re not just getting seriously effective equipment. You’re getting your own private gym, plus the scientific guidance of a 12 week workout plan. All you’ll need to shape your entire body, from the comfort of your place.
Pack features the SMARTBAR™ bar and weights system. So you activate your muscles how they’re supposed to - giving you faster results from all those squats, rows and BODYPUMP™ classes.
