Incline bench pressing is a movement that can be used to develop the upper pectoral muscles (chest), increase shoulder strength, and add more muscle mass to the upper body for sports like powerlifting, strongman, and even Olympicweightlifting.
The advantage of leg curl machines using a sitting position as opposed to lying down on the machine is that you can train the hamstrings in greater isolation, putting less stress on the calves.
The advantage of leg curl machines using a sitting position as opposed to lying down on the machine is that you can train the hamstrings in greater isolation, putting less stress on the calves.
Back Strengthening: In addition to strengthening the latissimus dorsi muscles and the muscles of the shoulders, the Lat Pull Downs are also beneficial in strengthening the muscles of the back, both upper and lower back.
The Hammer Strength Select Biceps Curl is a fundamental part of the strength training progression. Arm pads are angled for stability and unwanted shoulder movement.
The Hammer Strength Select Lateral Raise is a fundamental part of the strength training progression. Pad positions are optimized for middle deltoid stimulation, and pivoting handles accommodate users of all sizes.
The Smith Machine bar path follows a seven-degree angle, which is the free weight motion of Olympic lifting — to give you the same workout environment as Olympic athletes.
The Plate-Loaded Iso-Lateral Shoulder Press was blueprinted from human movement. Separate weight horns engage independent diverging and converging motions for equal strength development and muscle stimulation variety.
The Olympic Flat Bench offers an Olympic style flat bench press with the same high-grade durability and quality that comes with Hammer Strength benches and racks.
The Optima Series Leg Press offers an effective lower-body workout. The clean, inviting look of Optima Series selectorized strength equipment makes it a great solution for any facility.
The Signature Adjustable Decline/Abdominal Crunch easily adjusts to four different angles for varying levels of workout difficulty. Signature Series premium benches and racks seamlessly integrate with other pieces of the line to complete a family of high-quality strength-training products.
The Signature Series Flat Bench has a vertical front leg to reduce tripping. The premium design includes sleek oval tubing and contoured cushions that use molded foam for both comfort and toughness.
The Signature Series Row has an upright design that puts the seat lower to the ground, allowing for easy navigation. It also features multiple grips that offer exercise variety and iso-lateral movements for equal strength development.
The Cybex Prestige Strength VRS Arm Curl is designed for optimal comfort and effective performance. With automatic grip adjustments for all forearm lengths and a gas-spring-assisted seat, this equipment ensures a comfortable and biomechanically correct workout for every user.
