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  • By Workout: Cardio Workout
  • By Workout: Strength Workout
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The HD Elite Dual Adjustable Pulley features a six-inch wider frame than our popular Cable Motion Dual Adjustable Pulley and a nine-foot frame height to accommodate a wider range of athletes.
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The 4 Series cardio line from Star Trac is the perfect solution for the hospitality and multi-housing markets. With premium full color flat panel displays, quick select adjustment keys, and optional personal viewing screen, the 4TR provides smaller facilities with the look and performance of a full commercial product.

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A wider grip bench press essentially causes the body to involve more muscles in the exercise, leading to a greater engagement of core muscles and assistors.
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The 4 Series cardio line from Star Trac is the perfect solution for the hospitality and multi-housing markets. With premium full color flat panel displays, quick select adjustment keys, and optional personal viewing screen, the 4CT provides smaller facilities with the look and performance of a full commercial product.

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When your knees are bent during seated calf raise exercise, your gastrocnemius is deactivated; thereby giving full attention to the soleus. Treat & Prevent Shin Splints.
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The 4 Series cardio line from Star Trac is the perfect solution for the hospitality and multi-housing markets. With premium full color flat panel displays, quick select adjustment keys, and optional personal viewing screen, the 4RB provides smaller facilities with the look and performance of a full commercial product.

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The muscles that you can target with the seated leg pressare vast. Of course, your quads, your glutes, your calves, feet, and additionally some help with your knees and lower back depending on how you perform your exercises.
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Introducing the all-new StairMaster 8Gx! This powerhouse product provides a superior combination of cardio and strength training with features like a durable, rust free polypropylene construction, ergonomic handrails to support multiple climbing positions and an all-new drive train that delivers smooth, quiet performance. Its combination of quality and innovation delivers a workout that’s quite literally a step up compared to everything else in the gym.

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The primary benefits are improved stability andbalance, a more efficient workout, and increased muscle isolation.
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Powered by durability, our iconic IC Classic is unique in our portfolio of bikes. It features universally threaded pedal spindles to accommodate third-party outdoor pedal options, a real chain drive for cycling purists looking for outdoor authenticity and direct pressure resistance reminiscent of outdoor caliper brakes. Regarded for reliability and satisfaction, this is a bike facilities of all types can count on.

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The HD Elite Dual Pulldown/Row alternates between two classic movements with one simple cable adjustment and position change. Available as a stand-alone station or part of a combo rack, it provides added versatility to any weight room with the rugged performance of HD Elite.
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Powered by personalized zones, accountability and an instructor who will push riders to be their best, the Z Bike was designed for studios that focus on unifying their members with color. The configurable console allows for your instructor to design the class around FTP, Heart Rate, or Cadence for an experience that is never the same twice.

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The chest press machine also recruits the biceps and the big muscles of the shoulders and back. Using amachine helps prevent many errors of form.
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Inspired by the increasing trend of glute exercises seen in various and dangerous executions in the gyms today, the Nautilus Glute Drive piece safely and smartly isolates your glutes, building power through a strong hip bridge motion, creating sexy glutes, improved hip and core stability. These benefits are universally desirable, important for a wide variety of sports and exercises, and are arguably the most important muscles for total athleticism. The Glute Drive gives you the full benefits of the hip thrust exercise, simply, safely, and with good form. 

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Lat Pull Down can be extremely beneficial in building upperbody strength and target the upper body muscles, especially the latissimus dorsi, biceps, and deltoids muscles.
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The dynamic HD Elite Half Rack is our most space-conscious rack. It offers the same effectiveness and customizability as the rest, but gives exercisers more room for their workouts.
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This provides the benefit of improved control andbalance of the shoulders and upper arms. Achieve Symmetry.
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The dynamic HD Elite Combo Rack has more than a thousand different ways to build your own rack. You’re able to meet the specific needs of your training program with easy-to-adjust, space-conscious racks.
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The seated cable row is a pulling exercisethat works the back muscles in general, particularly the latissimus dorsi.
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The dynamic HD Elite Multi Rack delivers a happy medium between space and workout functionality. It offers more exercises than the half rack and more space than the power rack.