The advantage of leg curl machines using a sitting position as opposed to lying down on the machine is that you can train the hamstrings in greater isolation, putting less stress on the calves.
The Valeo Olympic Spring Collars fit any two-inch Olympic bar. These collars are chrome-plated and the handles make them easy to get on and off your bar.
The Escape Olympic Curl Bar is ideal bar for performing bicep and tricep curls and extensions. Featuring the chrome-plated steel sleeve and medium carbon steel shaft, this curl bar is a perfect fit for everyone.
The Escape X-Rack Is designed to hold dumbbells from 1kg to 10kg, The Rack is a strudy construction that divides weight evenly across the rack to reduce undue stress to the rack.
Escape's Speed Ball Platform is durable enough to withstand the demands of heavy use club environments. Heavy-steel support bars prevent vibration associated with lighter platforms.