The Plate-Loaded Lateral Raise was blueprinted from human movement. Separate weight horns engage independent diverging and converging motions for equal strength development and muscle stimulation variety. And the back pad is angled 25 degrees to better align the medial deltoid.
The Plate-Loaded Pullover is ergonomically designed to reduce tension and provide exercisers with increased stability and control. The seat is angled and degree of shoulder extension is decreased for stability and reduced shoulder joint stress, respectively.
The Plate-Loaded Seated/Standing Shrug is designed to allow exercisers to perform either seated or standing exercises while providing better alignment of the trapezius muscles.
The Plate-Loaded Super Horizontal Calf is designed to move resistance to the hips instead of the spine, and train both the gastrocnemius and soleus muscle motions.
The Plate-Loaded Tibia Dorsi Flexion is designed to move resistance to the hips instead of the spine, and targets the tibialis anterior muscle motions.
The Plate-Loaded V-Squat is designed to have a natural squatting motion, while reducing back and knee strain through a curved arc of motion. It also employs a standard counter balance for lower starting resistance.
. Perform traditional medicine ball exercises such as bouncing it against a wall, or use it in any group fitness or rehabilitation movement for added resistance
Perform traditional medicine ball exercises such as bouncing it against a wall, or use it in any group fitness or rehabilitation movement for added resistance
The Signature Adjustable Decline/Abdominal Crunch easily adjusts to four different angles for varying levels of workout difficulty. Signature Series premium benches and racks seamlessly integrate with other pieces of the line to complete a family of high-quality strength-training products.
Perform traditional medicine ball exercises such as bouncing it against a wall, or use it in any group fitness or rehabilitation movement for added resistance
The Edge Urethane Dumbbell and XRACK set is manufactured to an extremely high standard and comes with a number of benefits that contribute to making it the perfect dumbbell set-up for any fastpaced free weight area.
The Signature Series Barbell Rack accommodates 10 barbells. Molded urethane guards the frame from paint chips and scratches. Signature Series premium benches and racks seamlessly integrate with other pieces of the line to complete a family of high-quality strength training products.
Versatile Dual Grip Medicine Balls have two integral handles. The medicine ball handles provide a secure grip when performing lunges, rotations, chops, PNF patterns, throws or kettlebell type exercises.
Versatile Dual Grip Medicine Balls have two integral handles. The medicine ball handles provide a secure grip when performing lunges, rotations, chops, PNF patterns, throws or kettlebell type exercises.
