Ugi® at Home Kit is a beautiful ball and 30-minute functional workout system that can go anywhere, and that makes people feel good about their bodies, energy and health.
Studio kettlebell workouts are very popular in health and fitness clubs, providing members with fun sessions that help them develop key functional training skills.
Perform traditional medicine ball exercises such as bouncing it against a wall, or use it in any group fitness or rehabilitation movement for added resistance.
