It allows you to change stride length on the fly and choose the low-impact, total-body workout that fits your cardio needs. The smooth motion of the FlexStrider Trainer adeptly reproduces the feel of running or jogging without the impact on the knees and joints.
Work the Whole Body. Unlike many other cardio machines, cross trainers work the entire body, providing a full body workout and increasing the number of calories burned.
Turn up the intensity of your home workouts with the Heat Row. The powerful, modern design is tailored to match any intensity level. We pushed the envelope to create a streamlined rower that helps exercisers push past their limits.
When you buy the Total Body Reinvention pack, you’re not just getting seriously effective equipment. You’re getting your own private gym, plus the scientific guidance of a 12 week workout plan. All you’ll need to shape your entire body, from the comfort of your place.
Pack features the SMARTBAR™ bar and weights system. So you activate your muscles how they’re supposed to - giving you faster results from all those squats, rows and BODYPUMP™ classes.
The weight plates that double as hand weights for a full body workout. Perfect for chest and shoulder training. Plus, ergonomic handles aid lifting technique and deliver a comfortable grip. Beats a cumbersome dumbbell.
Beginners up to advanced exercisers benefit from these Life Fitness plyo boxes because they're an excellent way to perform box jumps, box squats, squat lunges, incline and decline pushups without any hard edges or intimidating heights.
Beginners up to advanced exercisers benefit from these Life Fitness plyo boxes because they're an excellent way to perform box jumps, box squats, squat lunges, incline and decline pushups without any hard edges or intimidating heights.
Beginners up to advanced exercisers benefit from these Life Fitness plyo boxes because they're an excellent way to perform box jumps, box squats, squat lunges, incline and decline pushups without any hard edges or intimidating heights.
