The Three-Tier Dumbbell Rack gives you convenient storage for up to 15 pairs of dumbbells. Can be configured to fit dumbbells and kettlebells as needed.
The Adjustable Bench offers a professional style adjustable bench with the same high-grade durability and quality that comes with Hammer Strength benches and racks.
The Utility Bench 75 Degree offers the functionality of a utility bench and a 75-degree curved footrest with the same high-grade durability and quality that comes with Hammer Strength benches and racks.
The Plate-Loaded Ground Base Squat High Pull introduces balance to the squat exercise while providing biomechanics that keep exercisers’ bodies in suitable positions for performance training.
SportsArt cycles are self-generating; no outside power source required*. The contact heart rate is standard and a wireless Polar® HR receiver is built in, multiple language options are included (English, Spanish and French) and a 3-speed fan keeps users cool.
A versatile performance strength training area that packs a lot into a relatively small space. Combine with other racks and accessories to create a workout area to fit your athletes.
Colour your row with FDF’s NEON Plus indoor rower offering changeable bright yellow, orange, green and black coloured frame options, appealing to the young fitness enthusiast.Engineered from the finest steel and aluminium, this light recreational rower won’t disappoint with FDF’s structural integrity, patented Fluid Resistance and unbeatable ergonomics.Designed for progressive training, NEON’s twin tank facilitates speed and endurance training allowing the user to find a level of Fluid Resistance that’s challenging. Engaging the upper and lower core muscles simultaneously, NEON’s flexible colour range will inspire you to train harder and fire up an unbeatable rowing technique.
When performance and improvement matter, NEON Pro V indoor rower drives motivation with its state of the art performance monitor featuring Bluetooth technology for smart device connectivity, and FluidWorkout social app for personal and group challenges.NEON Pro V acquires advanced Fluid Resistance auto adjust technology, automatically correlating the chosen tank resistance level with performance monitor parameters, keeping users focused on workout performance, rather than programming console data.
A wider grip bench press essentially causes the body to involve more muscles in the exercise, leading to a greater engagement of core muscles and assistors.
When your knees are bent during seated calf raise exercise, your gastrocnemius is deactivated; thereby giving full attention to the soleus. Treat & Prevent Shin Splints.
The muscles that you can target with the seated leg pressare vast. Of course, your quads, your glutes, your calves, feet, and additionally some help with your knees and lower back depending on how you perform your exercises.
