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  • Brand: Les Mills SMART TECH
  • Brand: SportsArt
  • Brand: TRX
  • By Workout: Functionality & Flexibility
  • By Workout: Strength Workout
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Sports Art 45 Back...

SAR3,289.00

The 45-degree back extension (incline back extension) is an isolation exercise for the backmuscles (entire lower back and the muscles along the spine), buttocks, and hamstrings.

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The lower abdominal muscles primarily benefit from leg raises.
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Strengthens the muscles: Since a variety of exercises can be performed on thesesit-up benches, they can be very beneficial in strengthening our body muscles.
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Increased Upper Body Push Strength. This point is kind of a no-brainer, but the bench press improves the amount of weight we can push/press.
Sports Art Olympic Decline...
  • Refurbished
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Compared to flat benching, the decline press can put less stress on the shoulders and lower back while increasing pec activation by minimizing rotation of the shoulder.
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Incline bench pressing is a movement that can be used to develop the upper pectoral muscles (chest), increase shoulder strength, and add more muscle mass to the upper body for sports like powerlifting, strongman, and even Olympicweightlifting.
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The advantage of leg curl machines using a sitting position as opposed to lying down on the machine is that you can train the hamstrings in greater isolation, putting less stress on the calves.
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This product can be adjusted to strengthen your chest, back and rear deltoid.
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Benefits: The pec fly machine, also called the pec deck fly machine, is a type of gym equipment that targets the pectoral muscles in the chest.
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They complement abdominal exercises by providing a reverse movement of the core muscles compared to crunches.
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A multi exercise bench is a great equipment for those who are looking forward to increase their upper body strength.
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The advantage of leg curl machines using a sitting position as opposed to lying down on the machine is that you can train the hamstrings in greater isolation, putting less stress on the calves.
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Back Strengthening: In addition to strengthening the latissimus dorsi muscles and the muscles of the shoulders, the Lat Pull Downs are also beneficial in strengthening the muscles of the back, both upper and lower back.

LES MILLS SMARTBAR™ (SINGLE...
  • On sale!
  • -37%
  • -37%
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LES MILLS SMARTBAR™ (SINGLE...

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SAR753.48 SAR1,196.00

When you buy the Total Body Reinvention pack, you’re not just getting seriously effective equipment. You’re getting your own private gym, plus the scientific guidance of a 12 week workout plan. All you’ll need to shape your entire body, from the comfort of your place.

Pack features the SMARTBAR™ bar and weights system. So you activate your muscles how they’re supposed to - giving you faster results from all those squats, rows and BODYPUMP™ classes.

SMARTBAND™
  • On sale!
  • -44%
  • -44%
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SMARTBAND™

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SAR141.68 SAR253.00

Get better core workouts, with the resistance band engineered for LES MILLS CORE™.

The SMARTBAND™ instantly improves your technique and helps you stay in the ‘impact zone’. The kind that tones your abs, butt and legs.

LES MILLS SMARTBAR WIGHT SET
  • On sale!
  • -37%
  • -37%
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LES MILLS SMARTBAR WIGHT SET

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SAR999.81 SAR1,587.00

The weight plates that double as hand weights for a full body workout. Perfect for chest and shoulder training. Plus, ergonomic handles aid lifting technique and deliver a comfortable grip. Beats a cumbersome dumbbell.

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TRX Move System Suspension...

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SAR540.50

Our TRX Suspension Trainer™ strap is the only fitness method that challenges you with your own bodyweight to get you stronger, faster.

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TRX Conditioning Rope 1.5x30

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SAR621.00

Give these ropes a swing—TRX Battle Ropes help you get a full-body, cardio-pumping, and endurance-challenging workout through slams, waves, jacks, throws and pulls. Comfortable rubber grips keep you holding on no matter how hard you sweat, and heavy-duty, tightly braided construction won’t fray or break. Squat low and build your upper body with core-engaging exercises. Available individually in 30 FT and 50 FT.

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TRX Stability Ball-55 Cm

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SAR150.00

Balance out your training. Improve core strength, overall balance, and—yes—even your posture by adding our TRX® Stabiilty Ball to any workout. There’s nothing like the instant core challenge a stability ball adds, whether you’re performing basic crunches or going high-octane with speedy woodchops, for sport, rehab, and overall fitness. Plus, use it to improve flexibility and proprioception (that’s fit speak for coordination and strength, like when doing planks off the ball). Hand-crafted with durable, non-slip vinyl that won’t pop from heavy use. Available in 55 or 65 cm.

TRX Tactical Suspension...
  • -36%
  • -36%
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TRX Tactical Suspension...

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SAR702.14 SAR1,097.10

The Tactical Suspension Trainer® is our toughest design for your toughest training. Rugged and outdoor-ready, our most durable strap design withstands 365 days of rain, cold, and sunshine and takes on your most high-volume training. Designed with the military in mind, where grit, durability, and ease of use are key to staying strong and fit no matter where you are. Check out our TRX Force App to use our world-class 12-week program for Core Stability, Unilateral Strength and Interval Training.