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  • Brand: Ironmaster
  • Brand: SportsArt
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The chest press machine also recruits the biceps and the big muscles of the shoulders and back. Using amachine helps prevent many errors of form.
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Lat Pull Down can be extremely beneficial in building upperbody strength and target the upper body muscles, especially the latissimus dorsi, biceps, and deltoids muscles.
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This provides the benefit of improved control andbalance of the shoulders and upper arms. Achieve Symmetry.
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The seated cable row is a pulling exercisethat works the back muscles in general, particularly the latissimus dorsi.
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A lower foot position targets the quads while a higher position targets your glutes. The hack squat machine provides more stability than other lower-body exercises since you can perform the movement by taking a narrower stance.
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Increased Upper Body Push Strength. This point is kind of a no-brainer, but the bench press improves the amount of weight we can push/press.
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Sports Art 45 Back...

SAR3,289.00

The 45-degree back extension (incline back extension) is an isolation exercise for the backmuscles (entire lower back and the muscles along the spine), buttocks, and hamstrings.

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The lower abdominal muscles primarily benefit from leg raises.
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Strengthens the muscles: Since a variety of exercises can be performed on thesesit-up benches, they can be very beneficial in strengthening our body muscles.
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Increased Upper Body Push Strength. This point is kind of a no-brainer, but the bench press improves the amount of weight we can push/press.
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Incline bench pressing is a movement that can be used to develop the upper pectoral muscles (chest), increase shoulder strength, and add more muscle mass to the upper body for sports like powerlifting, strongman, and even Olympicweightlifting.
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The advantage of leg curl machines using a sitting position as opposed to lying down on the machine is that you can train the hamstrings in greater isolation, putting less stress on the calves.
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This product can be adjusted to strengthen your chest, back and rear deltoid.
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Benefits: The pec fly machine, also called the pec deck fly machine, is a type of gym equipment that targets the pectoral muscles in the chest.
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They complement abdominal exercises by providing a reverse movement of the core muscles compared to crunches.
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A multi exercise bench is a great equipment for those who are looking forward to increase their upper body strength.
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The advantage of leg curl machines using a sitting position as opposed to lying down on the machine is that you can train the hamstrings in greater isolation, putting less stress on the calves.
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The Crunch Situp Attachment is our most popular attachment for the Super Bench and Super Bench PRO. Perfect position to hold you securely for ab exercises and decline positions. It is a must have for the Super Bench.

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Ironmaster Bar Dip Handles for the Super Bench are a fan favorite for a reason. Whether you’re about to purchase a Super Bench adjustable weight bench or you’re looking to take your existing Super Bench to the next level, the Ironmaster Bar Dip Handles are a must have for expanding your exercise capability within your home gym.

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Expand the capabilities of your already robust Ironmaster Super Bench with our preacher curl attachment. Preacher curls are one of the best bicep exercises for building definition and size onto your arms because they isolate the bicep so well. Use this attachment with a barbell, cable machine, or dumbbells. Our preacher curl attachment is designed exclusively for use with the Ironmaster Super Bench. Unlike most other preacher curl stands, our unit features adjustability for better personalization by either adjusting the bench angle or changing angle of the pad with the built in selector pin. For more product details, see below.