Battle Rope training is one of the most underutilised exercises in fitness training. It’s a tough challenge that raises the heart rate, and develops core, forearm and grip strength.
These Weightlifting Belts are for serious body builders who believe in heavy lifting over everything else. High-quality fabrics and leathers come together to promise the longest-lasting & most comfortable belts in the market.
These Weightlifting Belts are for serious body builders who believe in heavy lifting over everything else. High-quality fabrics and leathers come together to promise the longest-lasting & most comfortable belts in the market.
Use these Training Bars to offer dynamic and lively group training classes to develop coordination and to mimic different movements like rowing and pressing.
Compared to flat benching, the decline press can put less stress on the shoulders and lower back while increasing pec activation by minimizing rotation of the shoulder.
Get your relief to go with our Restore Compact Foam Roller. The compact size is great for travel and best for single arm and single leg work. Ideal for releasing built-up tension and relieving stiffness. Lightly textured for non-slip use.
The convenient design allows versatility allowing a range of different massage patterns. Apart from being incredibly durable its lightweight and compact size make it a perfect on-the-go travel companion and can be used on any part of your body without being awkward to manoeuvre. The 3 different textures makes this massage roller more versatile to use and the solid construction makes them durable and long lasting.
Helping to boost your fitness with full body workouts, the step is suitable for all abilities both in classes and at home.
Allowing you to create dynamic and varied sessions, the sturdy and durable Step features a rubber non-slip surface and gripped feet for a solid workout foundation. Height adjustable to three-positions, you’re able to raise the platform to up the intensity of your training and broaden your exercise capabilities.
Back Strengthening: In addition to strengthening the latissimus dorsi muscles and the muscles of the shoulders, the Lat Pull Downs are also beneficial in strengthening the muscles of the back, both upper and lower back.
*Made of recycled rubber material *Smooth, consistent texture over entire mat *Reversibile *Precision cut ensures tight fit between mats *Available in three thicknesses *Easy to clean *Ideal for wall to wall applications
When you buy the Total Body Reinvention pack, you’re not just getting seriously effective equipment. You’re getting your own private gym, plus the scientific guidance of a 12 week workout plan. All you’ll need to shape your entire body, from the comfort of your place.
Pack features the SMARTBAR™ bar and weights system. So you activate your muscles how they’re supposed to - giving you faster results from all those squats, rows and BODYPUMP™ classes.
The weight plates that double as hand weights for a full body workout. Perfect for chest and shoulder training. Plus, ergonomic handles aid lifting technique and deliver a comfortable grip. Beats a cumbersome dumbbell.
Battle Rope training is one of the most underutilised exercises in fitness training. It’s a tough challenge that raises the heart rate, and develops core, forearm and grip strength.
