The Signature Series Dual Adjustable Pulley has a weight stack that delivers a 1:4 resistance level to provide lower starting resistances for less experienced users.
Cybex Plate Loaded 45 Degree Leg Press(Remanufactured) Cybex Plate Loaded 45 Degree Leg Press, provides superior biomechanics in a space efficient package.
Features. Open, walk-though design for easy roll through access for benches. Fifteen-pound take-off weight allows users of all levels the ability to exercise.
The Signature Series Dual Adjustable Pulley has a weight stack that delivers a 4:1 resistance level to provide lower starting resistances for less experienced users. It allows for high-speed movements for sport-specific training and it can be customized to suit your training needs. Cable Motion™ Technology employs user-defined paths of motion that allow for a nearly endless variety of strength training options that builds balance, stability, and power.
The Adjustable Bench offers a professional style adjustable bench with the same high-grade durability and quality that comes with Hammer Strength benches and racks.
The MVe® Reformer Tower Conversion updates the MVe Reformer to a full Tower System so that reformer/tower/mat work can all be performed in one unit. You must already have an MVe® Reformer to use the MVe® Reformer Tower Conversion.
The Utility Bench 75 Degree offers the functionality of a utility bench and a 75-degree curved footrest with the same high-grade durability and quality that comes with Hammer Strength benches and racks.
The leg press is a weight training exercise in which the individual pushes a weight or resistance away from them using their legs. The term leg press also refers to the apparatus used to perform this exercise.
The leg extension is a resistance weight training exercisethat targets the quadriceps muscle in the legs. Theexercise is done using a machine called the Leg Extension Machine.
The leg curl, also known as the hamstring curl, is an isolation exercise that targets the hamstring muscles. The exercise involves flexing the lower leg against resistance towards the buttocks.
The arm curl or biceps curl is a highly recognizable weight training exercise that works the muscles of the upper arm, and to a lesser extent, those of the lower arm.
Arm Extension Exercises. Sitting at a desk and using a computer all day keeps your arms bent and gives your arm extension muscles few opportunities to move.
The rear delt raise, also known as the rear deltoidraise, or rear shoulder raise is an exercise in weight training. This exercise is an isolation exercise that heavily works the posterior deltoid muscle.
A great toning exercise is a standing calf raise. ... So, lift up, squeeze the calves, and down. So, make sure while you're doing this that you're keeping your shoulders back, your core is tight, and you're standing straight, nice and tall.
An innovative design encourages proper spine alignment to minize back stress while still providing an intiutive, effective experience on the Prestige Prone Leg Curl.
