The Plate-Loaded Seated/Standing Shrug is designed to allow exercisers to perform either seated or standing exercises while providing better alignment of the trapezius muscles.
The Plate-Loaded Super Horizontal Calf is designed to move resistance to the hips instead of the spine, and train both the gastrocnemius and soleus muscle motions.
The Plate-Loaded Tibia Dorsi Flexion is designed to move resistance to the hips instead of the spine, and targets the tibialis anterior muscle motions.
The Plate-Loaded V-Squat is designed to have a natural squatting motion, while reducing back and knee strain through a curved arc of motion. It also employs a standard counter balance for lower starting resistance.
. Perform traditional medicine ball exercises such as bouncing it against a wall, or use it in any group fitness or rehabilitation movement for added resistance
Perform traditional medicine ball exercises such as bouncing it against a wall, or use it in any group fitness or rehabilitation movement for added resistance
Perform traditional medicine ball exercises such as bouncing it against a wall, or use it in any group fitness or rehabilitation movement for added resistance
Versatile Dual Grip Medicine Balls have two integral handles. The medicine ball handles provide a secure grip when performing lunges, rotations, chops, PNF patterns, throws or kettlebell type exercises.
Versatile Dual Grip Medicine Balls have two integral handles. The medicine ball handles provide a secure grip when performing lunges, rotations, chops, PNF patterns, throws or kettlebell type exercises.
Versatile Dual Grip Medicine Balls have two integral handles. The medicine ball handles provide a secure grip when performing lunges, rotations, chops, PNF patterns, throws or kettlebell type exercises.
Versatile Dual Grip Medicine Balls have two integral handles. The medicine ball handles provide a secure grip when performing lunges, rotations, chops, PNF patterns, throws or kettlebell type exercises.
Versatile Dual Grip Medicine Balls have two integral handles. The medicine ball handles provide a secure grip when performing lunges, rotations, chops, PNF patterns, throws or kettlebell type exercises.
*Engraved numbers which are in bright, bold colours provide straightforward plate changes and means identification of weights will remain constant over time.
*The improved bounce will offer your flooring protection against drops while the rigorous testing process has resulted in a plate that is forgiving and has been manufactured to withstand frequent drops.
Versatile Dual Grip Medicine Balls have two integral handles. The medicine ball handles provide a secure grip when performing lunges, rotations, chops, PNF patterns, throws or kettlebell type exercises.
Versatile Dual Grip Medicine Balls have two integral handles. The medicine ball handles provide a secure grip when performing lunges, rotations, chops, PNF patterns, throws or kettlebell type exercises.
Versatile Dual Grip Medicine Balls have two integral handles. The medicine ball handles provide a secure grip when performing lunges, rotations, chops, PNF patterns, throws or kettlebell type exercises.
Versatile Dual Grip Medicine Balls have two integral handles. The medicine ball handles provide a secure grip when performing lunges, rotations, chops, PNF patterns, throws or kettlebell type exercises.
Versatile Dual Grip Medicine Balls have two integral handles. The medicine ball handles provide a secure grip when performing lunges, rotations, chops, PNF patterns, throws or kettlebell type exercises.
The Trainer Tubing has two 23 inch tubes with a 10.5 inch nylon anchor strap that can be attached to any sturdy object or held by a training partner. Foam handles provide extra comfort.
The Trainer Tubing has two 23 inch tubes with a 10.5 inch nylon anchor strap that can be attached to any sturdy object or held by a training partner. Foam ...
