The Escape X-Rack Is designed to hold dumbbells from 1kg to 10kg, The Rack is a strudy construction that divides weight evenly across the rack to reduce undue stress to the rack.
Beginners up to advanced exercisers benefit from these Life Fitness plyo boxes because they're an excellent way to perform box jumps, box squats, squat lunges, incline and decline pushups without any hard edges or intimidating heights.
Beginners up to advanced exercisers benefit from these Life Fitness plyo boxes because they're an excellent way to perform box jumps, box squats, squat lunges, incline and decline pushups without any hard edges or intimidating heights.
Beginners up to advanced exercisers benefit from these Life Fitness plyo boxes because they're an excellent way to perform box jumps, box squats, squat lunges, incline and decline pushups without any hard edges or intimidating heights.
Escape's Speed Ball Platform is durable enough to withstand the demands of heavy use club environments. Heavy-steel support bars prevent vibration associated with lighter platforms.
Battle Rope training is one of the most underutilised exercises in fitness training. It’s a tough challenge that raises the heart rate, and develops core, forearm and grip strength.
The Core Momentum Trainer™, or CMT, is transforming the way people train and target the core. It’s about developing deep core muscles that are difficult to reach with standard training methods.
