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The Plate-Loaded 4-Way Neck is designed to safely and effectively strengthen exercisers’ anterior and posterior flexion.
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The Plated-Loaded Abdominal Oblique Crunch uses a swivel seat to target both sets of oblique muscles. This dual action motion trains the full abdominal wall.
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The Plate-Loaded Seated Biceps is designed to give exercisers improved resistance over free weights in a preacher curl position. Handles rotate to accommodate differences in user forearm length.
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The Plate-Loaded Seated Calf Raise is designed to train the soleus muscle motions. It also has an adjustable thigh paid restraint to accommodate various exercisers.
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The Plate-Loaded Seated Dip allows exercisers to perform the exercise facing in or out for added variety.
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The Plate-Loaded Gripper is designed to elevate grip strength for functional and sports specific applications.
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The Plate-Loaded Iso-Lateral Leg Extension was blueprinted from human movement. Separate weight horns engage independent diverging and converging motions for equal strength development and muscle stimulation variety.
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Linear bearings on guide rods provide an extremely smooth motion. Easy flip in and out racking handles allow the user to set a desired start/stop position. A range limiter offers added security.
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The Plate-Loaded Leg Press machine design encourages proper exercise performance with initiation by pushing down through the hips. Seat pads and footplates are angled and structured to reduce undesirable stress and tension.
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The Plate-Loaded Lateral Raise was blueprinted from human movement. Separate weight horns engage independent diverging and converging motions for equal strength development and muscle stimulation variety. And the back pad is angled 25 degrees to better align the medial deltoid.
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The Plate-Loaded Pullover is ergonomically designed to reduce tension and provide exercisers with increased stability and control. The seat is angled and degree of shoulder extension is decreased for stability and reduced shoulder joint stress, respectively.
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The Plate-Loaded Seated/Standing Shrug is designed to allow exercisers to perform either seated or standing exercises while providing better alignment of the trapezius muscles.
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The Plate-Loaded Super Horizontal Calf is designed to move resistance to the hips instead of the spine, and train both the gastrocnemius and soleus muscle motions.
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The Plate-Loaded Tibia Dorsi Flexion is designed to move resistance to the hips instead of the spine, and targets the tibialis anterior muscle motions.
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The Plate-Loaded V-Squat is designed to have a natural squatting motion, while reducing back and knee strain through a curved arc of motion. It also employs a standard counter balance for lower starting resistance.
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The Signature Series Biceps Curl uses the traditional preacher curl position, rotating handles and angled arm pad to accommodate different users while limiting unwanted shoulder movement.
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The Signature Series Calf Raise offers angled handles for user comfort. The intuitive pull-pin thigh pad adjusts to accommodate various users, and the design emphasizes the soleus muscle.
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The Signature Series Decline Chest Press has an upright body position that is comfortable and non-intimidating. It also features converging and iso-lateral movements for a natural forward pressing motion and equal strength development.
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The Signature Series Seated Dip has front and rear facing seat position that allows easy access to all users. It also features dependent work arm movements for increased control.
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The Life Fitness Signature Series Plate-Loaded High Row uses diverging and iso-lateral movements for a natural downward pulling motion and equal strength development.
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The Signature Series Kneeling Leg Curl offers the traditional prone user position with handles and elbow pads positioned for user comfort throughout the exercise. It also has divergent angles between the hip and chest pads to reduce lower back stress.