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The Hammer Strength Select Standing Calf is a fundamental part of the strength training progression. Nine pad height positions accommodate all users, and contoured non-slip foot plates allow users’ ankles to move in a full range-of-motion.
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The Hammer Strength Select Seated Leg Curl is a fundamental part of the strength training progression. Adjustable back and thigh pads for better alignment and stabilization, and adjustable start position provides five different starting points.
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The Hammer Strength Select Seated Leg Press is a fundamental part of the strength training progression. It has biomechanically sound positioning and pressing angles, and the maintenance-free, stainless steel rails offer smooth motion.
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The Smith Machine bar path follows a seven-degree angle, which is the free weight motion of Olympic lifting — to give you the same workout environment as Olympic athletes.
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The Hammer Strength Select Shoulder Press is a fundamental part of the strength training progression. Seat position provides range-of-motion adjustments, and choice of grips gives users individual preferences.
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The Hammer Strength Select Triceps Extension is a fundamental part of the strength training progression. The angled seat and arm pads enhance stability during exercise, and the handle pivots automatically accommodate different forearm lengths.
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The Plate-Loaded Iso-Lateral Chest/Back was blueprinted from human movement. Separate weight horns engage independent diverging and converging motions for equal strength development and muscle stimulation variety.
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The Plate-Loaded Iso-Lateral Decline Press was blueprinted from human movement. Separate weight horns engage independent diverging and converging motions for equal strength development and muscle stimulation variety.
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The Plate-Loaded Iso-Lateral D.Y. Row was blueprinted from human movement. Separate weight horns engage independent diverging and converging motions for equal strength development and muscle stimulation variety.
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The Plate-Loaded Iso-Lateral Super Incline Press was blueprinted from human movement. Separate weight horns engage independent diverging and converging motions for equal strength development and muscle stimulation variety.
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The Plate-Loaded Iso-Lateral Horizontal Bench Press was blueprinted from human movement. Separate weight horns engage independent diverging and converging motions for equal strength development and muscle stimulation variety.
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The Plate-Loaded Iso-Lateral High Row was blueprinted from human movement. Separate weight horns engage independent diverging and converging motions for equal strength development and muscle stimulation variety.
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The Plate-Loaded Iso-Lateral Incline Press was blueprinted from human movement. Separate weight horns engage independent diverging and converging motions for equal strength development and muscle stimulation variety.
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The Plated-Loaded Iso-Lateral Leg Curl was blueprinted from human movement. Separate weight horns engage independent diverging and converging motions for equal strength development and muscle stimulation variety.
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The Plate-Loaded Iso-Lateral Leg Extension was blueprinted from human movement. Separate weight horns engage independent diverging and converging motions for equal strength development and muscle stimulation variety.
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The Iso-Lateral Leg Press was blueprinted from human movement. Separate weight horns engage independent diverging paths of motion for equal strength development and muscle stimulation variety.
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The Plate-Loaded Iso-Lateral Front Lat Pulldown was blueprinted from human movement. Separate weight horns engage independent diverging and converging motions for equal strength development and muscle stimulation variety.
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The Plate-Loaded Iso-Lateral Rowing was blueprinted from human movement. Separate weight horns engage independent diverging and converging motions for equal strength development and muscle stimulation variety.
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The Plate-Loaded Iso-Lateral Shoulder Press was blueprinted from human movement. Separate weight horns engage independent diverging and converging motions for equal strength development and muscle stimulation variety.
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The Plate-Loaded Iso-Lateral Wide Pulldown was blueprinted from human movement. Separate weight horns engage independent diverging and converging motions for equal strength development and muscle stimulation variety.
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Sit down on apull-down machine with a wide bar attached to the top pulley. Make sure that you adjust the knee pad of the machine to fit your height.