Use these Training Bars to offer dynamic and lively group training classes to develop coordination and to mimic different movements like rowing and pressing.
*Made of recycled rubber material *Smooth, consistent texture over entire mat *Reversibile *Precision cut ensures tight fit between mats *Available in three thicknesses *Easy to clean *Ideal for wall to wall applications
The sledgehammer is an excellent conditioning tool that is particularly popular with athletes training for combat sports and also commonly seen in many garage-style gyms because of the effectiveness of the training.