It allows you to change stride length on the fly and choose the low-impact, total-body workout that fits your cardio needs. The smooth motion of the FlexStrider Trainer adeptly reproduces the feel of running or jogging without the impact on the knees and joints.
Battle Rope training is one of the most underutilised exercises in fitness training. It’s a tough challenge that raises the heart rate, and develops core, forearm and grip strength.
