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  • By Type: Heart Rate trackers
  • By Type: Plate loaded
  • By Type: Recumbent Bikes
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ELEVATIONation Series Recumbent Bike
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The Activate Series Recumbent Lifecycle® Exercise Bike has an intuitive design that fits into any facility. A relaxed body position enhances comfort for exercisers of all fitness levels.
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Three quick-resistance selections allow for easy interval workouts ideal for results-driven exercisers that caters to every level of user. The bike is designed for facilities looking to provide intuitive cardio equipment focused on exerciser results.
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SportsArt cycles are self-generating; no outside power source required*. The contact heart rate is standard and a wireless Polar® HR receiver is built in, multiple language options are included (English, Spanish and French) and a 3-speed fan keeps users cool.
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The 4 Series cardio line from Star Trac is the perfect solution for the hospitality and multi-housing markets. With premium full color flat panel displays, quick select adjustment keys, and optional personal viewing screen, the 4RB provides smaller facilities with the look and performance of a full commercial product.

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If your quadriceps are weak, performing leg extensions allows you to focus on strengthening just that muscle.
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A wider grip bench press essentially causes the body to involve more muscles in the exercise, leading to a greater engagement of core muscles and assistors.
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When your knees are bent during seated calf raise exercise, your gastrocnemius is deactivated; thereby giving full attention to the soleus. Treat & Prevent Shin Splints.
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The muscles that you can target with the seated leg pressare vast. Of course, your quads, your glutes, your calves, feet, and additionally some help with your knees and lower back depending on how you perform your exercises.
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The primary benefits are improved stability andbalance, a more efficient workout, and increased muscle isolation.
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The chest press machine also recruits the biceps and the big muscles of the shoulders and back. Using amachine helps prevent many errors of form.
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Lat Pull Down can be extremely beneficial in building upperbody strength and target the upper body muscles, especially the latissimus dorsi, biceps, and deltoids muscles.
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This provides the benefit of improved control andbalance of the shoulders and upper arms. Achieve Symmetry.
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The seated cable row is a pulling exercisethat works the back muscles in general, particularly the latissimus dorsi.
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A lower foot position targets the quads while a higher position targets your glutes. The hack squat machine provides more stability than other lower-body exercises since you can perform the movement by taking a narrower stance.
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The Plate-Loaded Iso-Lateral Chest/Back was blueprinted from human movement. Separate weight horns engage independent diverging and converging motions for equal strength development and muscle stimulation variety.
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The Plate-Loaded Iso-Lateral Decline Press was blueprinted from human movement. Separate weight horns engage independent diverging and converging motions for equal strength development and muscle stimulation variety.
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The Plate-Loaded Iso-Lateral D.Y. Row was blueprinted from human movement. Separate weight horns engage independent diverging and converging motions for equal strength development and muscle stimulation variety.