Including the elliptical machine in your fitness routine can help strengthen your heart, lungs, and muscles, while boosting your stamina, improving your balance, and burning a lot of calories. It's also a great option if you have joint issues or want to build or maintain your fitness after an injury.Shaw. 18, 1440 AH
A recumbent bike allows you to exercise your thighs, calves, and glute muscles with less strain. It has a wider and lower seat than an upright bike. Additionally, recumbent bikes put less strain on your joints, which is ideal for those with arthritis, and are much easier to balance on and sit comfortably.
The Signature Ab Crunch Bench uses dual pivot motion to effectively replicate abdominal crunch movement. Signature Series premium benches and racks seamlessly integrate with other pieces of the line to complete a family of high-quality strength training products.
The Life Fitness Pro2 SE Seated Leg Extension is part of the most versatile lines of selectorized single station equipment available in the industry. The Pro2 SE line boasts primarily welded construction for durability, adjustments that can all be made from the users exercise position and most of the best biomechanics available. It’s designed to fit a broad range of users from 4’10” to 6’6”. The exercise movements are machine defined and are suitable for all levels of exercisers. All adjustments on the Pro2 SE Leg Extension are accessible from the seated position. The standard adjustable start position on Pro2 SE provides five positions for individual preferences.