Dimensions :- 53x59x74 in 135x150x188 cm
Machine Weight :- Standard stack: 575lbs (261kg) & Heavy stack: 615lbs (280kg)
Weight Stack:- Standard stack: 245lbs (111kg) & Heavy stack: 305lbs (138kg)
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The rear delt raise, also known as the rear deltoidraise, or rear shoulder raise is an exercise in weight training. This exercise is an isolation exercise that heavily works the posterior deltoid muscle.