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Sports Art VKR Chin Dip...
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Sports Art VKR Chin Dip...

The lower abdominal muscles primarily benefit from leg raises.
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Life Fitness E5...
  • On sale!
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Life Fitness E5...

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SAR26,105.00

The E5 Adjustable-Strike Elliptical Cross-Trainer is a versatile home exercise machine for effective total-body workouts. The stride adjusts from 18" to 24" with the push of a button and multigrip handles let exercisers work different muscle groups. The smooth and natural feeling ellipse path of the E5 Cross-Trainer is based on years of biomechanics research.

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Sports Art Crunch Bench
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Sports Art Crunch Bench

Strengthens the muscles: Since a variety of exercises can be performed on thesesit-up benches, they can be very beneficial in strengthening our body muscles.
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HD Elite Cable Row
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HD Elite Cable Row

The HD Elite Row can be customized with your combo rack or used as a stand-alone unit. The fold in seat allows you to reduce footprint while still offering the same heavy-duty strength as Hammer Strength rowers.
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Sports Art Olympic Bench Press
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Sports Art Olympic Bench Press

Increased Upper Body Push Strength. This point is kind of a no-brainer, but the bench press improves the amount of weight we can push/press.
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Sports Art Olympic Decline...
  • Refurbished
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Sports Art Olympic Decline...

SAR3,450.00
Compared to flat benching, the decline press can put less stress on the shoulders and lower back while increasing pec activation by minimizing rotation of the shoulder.
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Sports Art Olympic Incline...
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Sports Art Olympic Incline...

Incline bench pressing is a movement that can be used to develop the upper pectoral muscles (chest), increase shoulder strength, and add more muscle mass to the upper body for sports like powerlifting, strongman, and even Olympicweightlifting.
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Life Fitness RS3 Recumbent...
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Life Fitness RS3 Recumbent...

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SAR17,825.00

The RS3 Recumbent Step-Through Lifecycle Exercise Bike combines comfort with ease of use. It provides the smooth, quiet ride and durability you expect from the No. 1 brand in health clubs worldwide. The open, step-through design allows for easy entry and exit. The reclining seat has a breathable mesh fabric back for a comfortable ride.

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Sports Art Leg Extension...
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Sports Art Leg Extension...

The advantage of leg curl machines using a sitting position as opposed to lying down on the machine is that you can train the hamstrings in greater isolation, putting less stress on the calves.
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Sports Art Lat Pull Mid Row
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Sports Art Lat Pull Mid Row

This product can be adjusted to strengthen your chest, back and rear deltoid.
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Life Fitness E1...
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Life Fitness E1...

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SAR17,135.00

The E1 Elliptical Cross-Trainer offers a low-impact, total-body workout for home exercisers of all fitness levels. Years of Life Fitness innovation and research yielded an inviting elliptical cross-trainer that merges smooth and natural motions with outstanding durability and extremely quiet operation.

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Sports Art Pec Fly Rear...
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Sports Art Pec Fly Rear...

Benefits: The pec fly machine, also called the pec deck fly machine, is a type of gym equipment that targets the pectoral muscles in the chest.
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Sports Art Back Extension...
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Sports Art Back Extension...

They complement abdominal exercises by providing a reverse movement of the core muscles compared to crunches.
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Sports Art Multi Press
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Sports Art Multi Press

A multi exercise bench is a great equipment for those who are looking forward to increase their upper body strength.
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Sports Art Leg Extension...
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Sports Art Leg Extension...

The advantage of leg curl machines using a sitting position as opposed to lying down on the machine is that you can train the hamstrings in greater isolation, putting less stress on the calves.
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Sports Art Lat pull down...
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Sports Art Lat pull down...

SAR11,442.50

Back Strengthening: In addition to strengthening the latissimus dorsi muscles and the muscles of the shoulders, the Lat Pull Downs are also beneficial in strengthening the muscles of the back, both upper and lower back.

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Hammer Strength Select...
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Hammer Strength Select...

The Hammer Strength Select Abdominal Crunch is a fundamental part of the strength training progression.
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Hammer Strength Select...
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Hammer Strength Select...

The Hammer Strength Select Assist Dip is a fundamental part of the strength training progression. Foldable kneepads give the option for unassisted training, and multi-position handles allow exercise variation.
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Hammer Strength Select...
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Hammer Strength Select...

The Hammer Strength Select Biceps Curl is a fundamental part of the strength training progression. Arm pads are angled for stability and unwanted shoulder movement.
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Hammer Strength Select Back...
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Hammer Strength Select Back...

The Hammer Strength Select Back Extension is a fundamental part of the strength training progression.
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Hammer Strength Select...
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Hammer Strength Select...

The Hammer Strength Select Chest Press is a fundamental part of the strength training progression. The pressing arm adjusts in five positions for multiple ranges of motion.
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