Hammer Strength Select Abdominal Crunch

HSABC

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The Hammer Strength Select Abdominal Crunch is a fundamental part of the strength training progression.
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Cables :- 7x19 strand construction, lubricated, nylon-coated cable meets U.S. military specifications Instructional Placards :- Easy-to-follow instructions illustrate proper use and muscles trained, Axis of rotation marked with red indicator to help cue correct alignment Belts and Pulleys :- 4-1/2" (11 cm) and 6" (15 cm) diameter fiberglass-impregnated nylon pulleys feature sealed bearings Cushioning :- Pads are molded with radius on edge for improved comfort; All edges are stitched to eliminate any folds in the material that would limit durability, Standard rear shroud on SE models,Optional full front shroud on SE models Weight Plates And Guide Rods :- Solid-steel weight plates. Top weight plate is fitted with self-lubricating bushings , 7/16" (11 mm) diameter weight selector pin magnetically locks in place and is connected to stack to prevent loss, Drop down incremental weight system (standard on SE models) Adjustments :- Roller mechanism on seat adjustment provides smooth operation Foot Platforms :- Polyethylene spray-coated for impact, corrosion, and abrasion resistance Frame Description :- Each frame receives an electrostatic powder coat finish to ensure maximum adhesion and durability; Standard rubber feet protect base of the frame and prevent the machine from slipping; 11-gauge steel frame ensures maximum structural integrity Hand Grips :- Grips retained with aluminum collars, preventing them from slipping during use; Hand grips are an extruded thermo rubber compound that is non-absorbing and wear-and-tear resistant Dimensions (L x W x H) :- 62 in x 35 in x 56 in (158 cm x 89 cm x 143 cm) Weight :- 400 lb (182 kg) Weight Stack Weight :- In Kgs 95 (200 lbs)