MZ-3 is an award-winning physical activity belt of the Myzone product range. The MZ-3 allows users to view their physical activity data on their smartphone via bluetooth or on-screen at a Myzone enabled club using ANT+ technology.
The MZ-3 also allows users to store up to 16 hours of workout data. This means users can exercise outside a club or away from the Myzone app and the MZ-3 will continue to store workout data.
The MZ-3 also connects to 3rd party apps including the Myzone app.
They also challenge the muscular system to enhance lean mass, metabolism, and ultimately function.” Another benefit to using dumbbells in your strength workouts: Unilateral training. Working out with dumbbells helps to balance strength since they provide equal load to both sides of the body.