The advantage of leg curl machines using a sitting position as opposed to lying down on the machine is that you can train the hamstrings in greater isolation, putting less stress on the calves.
Whether you’re lifting with a bar or using a plate loading machine, our Cross Grip Olympic Plates are ideal. A solid steel core, stainless steel bush and urethane coating make for superb durability. .
Back Strengthening: In addition to strengthening the latissimus dorsi muscles and the muscles of the shoulders, the Lat Pull Downs are also beneficial in strengthening the muscles of the back, both upper and lower back.
*Made of recycled rubber material *Smooth, consistent texture over entire mat *Reversibile *Precision cut ensures tight fit between mats *Available in three thicknesses *Easy to clean *Ideal for wall to wall applications
Whether you’re lifting with a bar or using a plate loading machine, our Cross Grip Olympic Plates are ideal. A solid steel core, stainless steel bush and urethane coating make for superb durability.
The Hammer Strength Select Assist Dip is a fundamental part of the strength training progression. Foldable kneepads give the option for unassisted training, and multi-position handles allow exercise variation.
The Hammer Strength Select Biceps Curl is a fundamental part of the strength training progression. Arm pads are angled for stability and unwanted shoulder movement.
Whether you’re lifting with a bar or using a plate loading machine, our Cross Grip Olympic Plates are ideal. A solid steel core, stainless steel bush and urethane coating make for superb durability.
Whether you’re lifting with a bar or using a plate loading machine, our Cross Grip Olympic Plates are ideal. A solid steel core, stainless steel bush and urethane coating make for superb durability.
The Hammer Strength Select Chest Press is a fundamental part of the strength training progression. The pressing arm adjusts in five positions for multiple ranges of motion.
