The Plate-Loaded Iso-Lateral Wide Pulldown was blueprinted from human movement. Separate weight horns engage independent diverging and converging motions for equal strength development and muscle stimulation variety.
Beginners up to advanced exercisers benefit from these Life Fitness plyo boxes because they're an excellent way to perform box jumps, box squats, squat lunges, incline and decline pushups without any hard edges or intimidating heights.
Beginners up to advanced exercisers benefit from these Life Fitness plyo boxes because they're an excellent way to perform box jumps, box squats, squat lunges, incline and decline pushups without any hard edges or intimidating heights.
Beginners up to advanced exercisers benefit from these Life Fitness plyo boxes because they're an excellent way to perform box jumps, box squats, squat lunges, incline and decline pushups without any hard edges or intimidating heights.
The MTS Abdominal Crunch trains the full abdominal wall by using two motions — the exerciser’s upper body moving downward and the lower body moving upward.