Hammer Strength MTS Abdominal Crunch


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The MTS Abdominal Crunch trains the full abdominal wall by using two motions — the exerciser’s upper body moving downward and the lower body moving upward.
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Instructional Placards :- Easy-to-follow instructions illustrate proper use and muscles trained Cushioning :- Pads are molded with radius on edge for improved comfort Shrouds :- Full front and back shrouds and pulley covers Weight Plates And Guide Rods :- Solid-steel weight plates. Top weight plate is fitted with self-lubricating bushings, 7/16" (11 mm) diameter weight selector pin magnetically locks in place and is connected to stack to prevent loss , Drop down incremental weight system Adjustments :- Roller mechanism on seat adjustment provides smooth operation Foot Platforms :- Polyethylene spray-coated for impact, corrosion, and abrasion resistance Frame Description :- Each frame receives an electrostatic powder coat finish to ensure maximum adhesion and durability; 11-gauge steel frame ensures maximum structural integrity Hand Grips :- Grips retained with aluminum collars, preventing them from slipping during use; Hand grips are an extruded thermo rubber compound that is non-absorbing and wear-and-tear resistant Dimensions (L x W x H) :- 44 in x 39 in x 56 in (112 cm x 100 cm x 143 cm) Weight :- 530 lb (241 kg) Weight Stack Weight :- In kgs 75 (Lbs 150)