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  • Brand: Hammer Strength
  • Brand: Hyperice
  • Brand: SportsArt
  • By Workout: Functionality & Flexibility
  • By Workout: Strength Workout
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The Plate-Loaded Seated/Standing Shrug is designed to allow exercisers to perform either seated or standing exercises while providing better alignment of the trapezius muscles.
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The Plate-Loaded Super Horizontal Calf is designed to move resistance to the hips instead of the spine, and train both the gastrocnemius and soleus muscle motions.
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The Plate-Loaded Tibia Dorsi Flexion is designed to move resistance to the hips instead of the spine, and targets the tibialis anterior muscle motions.
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The Plate-Loaded V-Squat is designed to have a natural squatting motion, while reducing back and knee strain through a curved arc of motion. It also employs a standard counter balance for lower starting resistance.
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*Engraved numbers which are in bright, bold colours provide straightforward plate changes and means identification of weights will remain constant over time. *The improved bounce will offer your flooring protection against drops while the rigorous testing process has resulted in a plate that is forgiving and has been manufactured to withstand frequent drops.