The SportsArt Performance Strength Series combines quality and value in an elegant circuit of 14 stations designed to fit any budget. A lower stack height and compact footprint make it ideal for any sized facility.
SportsArt ellipticals are the perfect option for exercisers looking for a total body, low-impact workout. The contact heart rate is standard and a wireless Polar® HR receiver is built in, multiple language options are included.
Compared to flat benching, the decline press can put less stress on the shoulders and lower back while increasing pec activation by minimizing rotation of the shoulder.
Back Strengthening: In addition to strengthening the latissimus dorsi muscles and the muscles of the shoulders, the Lat Pull Downs are also beneficial in strengthening the muscles of the back, both upper and lower back.
Battle Rope training is one of the most underutilised exercises in fitness training. It’s a tough challenge that raises the heart rate, and develops core, forearm and grip strength.
A uniform size across the range and industry standard color coding meet competition standards, while non-competitors will also find that consistent bell sizes make it easier to progress through the weights.
The Reaction Pro Bounder is made from mild steel, giving it a strong and stable base that’s light enough to move around the gym. The mesh mat is made from strong polyethylene that will withstand repeated use, and is easy to clean.
Studio kettlebell workouts are very popular in health and fitness clubs, providing members with fun sessions that help them develop key functional training skills.
