Strength - Benches. Our Octagon Bench is inspired by the Octagon range of functional frames, and is the perfect complement to the Octagon frames for members who want to perfect their bench press.
This strong, sturdy and stylish steel Toast Rack provides plate storage for clubs where strength training means serious business. It comes complete with wheels for easy movement around the club.
This bench stands out for its special padding, height along with the surface and position of the feet, making this a very stable and robust bench. With 6-position settings (0 to 90 degrees)
The Ironmaster Super Bench is super strong and super versatile – making it a key component of any home gym. The Super Bench fully adjusts to suit your workout needs: Flat – Incline – Decline – Upright.
Delta Fitness Studio Kettlebells are a perfect addition to your home gym. Each kettlebell is designed with a smooth-easy-to-grip handle and a patent-pending inverted curvature that helps distribute forearm pressure during overhead exercises.
Delta Fitness Studio Kettlebells are a perfect addition to your home gym. Each kettlebell is designed with a smooth-easy-to-grip handle and a patent-pending inverted curvature that helps distribute forearm pressure during overhead exercises.
Compared to flat benching, the decline press can put less stress on the shoulders and lower back while increasing pec activation by minimizing rotation of the shoulder.
Incline bench pressing is a movement that can be used to develop the upper pectoral muscles (chest), increase shoulder strength, and add more muscle mass to the upper body for sports like powerlifting, strongman, and even Olympicweightlifting.
