Strength - Benches. Our Octagon Bench is inspired by the Octagon range of functional frames, and is the perfect complement to the Octagon frames for members who want to perfect their bench press.
This strong, sturdy and stylish steel Toast Rack provides plate storage for clubs where strength training means serious business. It comes complete with wheels for easy movement around the club.
This bench stands out for its special padding, height along with the surface and position of the feet, making this a very stable and robust bench. With 6-position settings (0 to 90 degrees)
It allows you to change stride length on the fly and choose the low-impact, total-body workout that fits your cardio needs. The smooth motion of the FlexStrider Trainer adeptly reproduces the feel of running or jogging without the impact on the knees and joints.
The Ironmaster Super Bench is super strong and super versatile – making it a key component of any home gym. The Super Bench fully adjusts to suit your workout needs: Flat – Incline – Decline – Upright.
Use these Training Bars to offer dynamic and lively group training classes to develop coordination and to mimic different movements like rowing and pressing.
The sledgehammer is an excellent conditioning tool that is particularly popular with athletes training for combat sports and also commonly seen in many garage-style gyms because of the effectiveness of the training.
Compared to flat benching, the decline press can put less stress on the shoulders and lower back while increasing pec activation by minimizing rotation of the shoulder.
Incline bench pressing is a movement that can be used to develop the upper pectoral muscles (chest), increase shoulder strength, and add more muscle mass to the upper body for sports like powerlifting, strongman, and even Olympicweightlifting.
