RAB BALL-55 CM-LT GREY

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RAB722107

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Add challenge to your workout while improving posture, core strength, balance and flexibility.
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*Works a greater range of motion than many traditional exercises. *Improves balance, posture and body awareness. *Improves strength, flexibility and cardiovascular fitness. *Improves coordination. *Easy to increase or decrease the intensity for each exercise by making slight adjustments in body position. *Works as a dynamic base of support when training with free weights, elastic tubing, medicine balls, etc. *Allows you to be comfortably off the floor for many exercises. 55CM
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