Dimensions :- 68x38x58 in 173x97x147 cm
Machine Weight :- Standard stack: 503lbs (229kg) & Heavy stack: 563lbs (256kg)
Weight Stack:- Standard stack: 245lbs (111kg) & Heavy stack: 305lbs (138kg)
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In strength training, rowing (or a row, usually preceded by a qualifying adjective — for instance a seated row) is an exercise where the purpose is to strengthen the muscles that draw the rower's arms toward the body.