Unit Weight :- 365lbs / 165.9 kg Dimensions :-56.1 x 32.9 x 77.2 in / 142.5 x 83.5 x 196 cm Weight Stack :- 176 lb / 80 kg Max User Weight :- 500 lbs / 227 kg Starting Weight :- 3.3 lbs / 1.5 kg
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The pec deck is nearly as effective as the bench press in activating the pectoralis major, found a 2012 study sponsored by the American Council on Exercise.