Sports Art Independent Mid Row

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Our seated row machine targets your back muscles independently. Muscles include Teres Major (outer back), the Latissimus Dorsi (middle back), the Rhomboids, the Middle and Lower Trapezius (upper back), the Erector Spinae (lower back), the Pectoralis Major, the Lower Chest Muscles, the Posterior Deltoids (shoulder), the Infraspinatus (shoulder), the Teres Minor (shoulder) muscles.
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Unit Weight :-511 lb / 232.3 kg Dimensions :-63 x 51.2 x 63.8 in 160 x 130 x 162 cm Weight Stack :- 220 lb / 100 kg Max User Weight :- 500 lbs / 227 kg Starting Weight :- 12 lbs / 5.5 kg