The sledgehammer is an excellent conditioning tool that is particularly popular with athletes training for combat sports and also commonly seen in many garage-style gyms because of the effectiveness of the training.
Rounded rubber barbells are overmolded with durable, yet cost-effective rubber. They’re also pressed and secured onto a splined shaft to prevent head loosening and rotation.
BOSU Balance Trainer provides cardio, muscular strength, flexibility and endurance training in unique, challenging and highly effective workouts. Downloadable workouts are developed by industry professionals to improve overall fitness and health