The multi-gyms help facilities maximize the number of exercises available to users, while maintaining lasting durability and quality like all Life Fitness equipment.
The G2 Home Gym provides a variety of total-body exercises in a space-saving design. This compact fitness equipment offers easy-to-use, biomechanically correct fixed motion strength training.
The G4 Home Gym offers plenty of fixed motion strength training options in a compact design. Dual pivot pec/reverse arms and a mid pulley, lat pulldown and low row bars offer a wide range of upper body exercises. The home exercise variety offered by the G4 keeps you motivated.
The G7 Home Gym features dual-adjustable pulleys that offer nearly limitless home exercise variety and customization. Cable Motion™ strength training helps you build balance, stability and power. Bring the health club experience home with the smartly designed G7.
This bench stands out for its special padding, height along with the surface and position of the feet, making this a very stable and robust bench. With 6-position settings (0 to 90 degrees)
*Very conducive to explosive or transfer training
*Ideal training tool for the athletic market
*Feet on the floor positioning promotes functional training
*Top Ten selling Hammer Strength machine
*Highly versatile allowing both unilateral and bi-lateral training
A large training area provides the versatility needed to fit into any strength training program. Combine with other racks and accessories to create a workout area to fit your athletes.
The dynamic HD Elite Power Rack delivers fully decked functionality with an ergonomic design that saves space without losing versatility or effectiveness.
The 45-degree back extension (incline back extension) is an isolation exercise for the backmuscles (entire lower back and the muscles along the spine), buttocks, and hamstrings.
Strengthens the muscles: Since a variety of exercises can be performed on thesesit-up benches, they can be very beneficial in strengthening our body muscles.
Compared to flat benching, the decline press can put less stress on the shoulders and lower back while increasing pec activation by minimizing rotation of the shoulder.
Incline bench pressing is a movement that can be used to develop the upper pectoral muscles (chest), increase shoulder strength, and add more muscle mass to the upper body for sports like powerlifting, strongman, and even Olympicweightlifting.