The HD Elite Dual Pulldown/Row alternates between two classic movements with one simple cable adjustment and position change. Available as a stand-alone station or part of a combo rack, it provides added versatility to any weight room with the rugged performance of HD Elite.
The dynamic HD Elite Half Rack is our most space-conscious rack. It offers the same effectiveness and customizability as the rest, but gives exercisers more room for their workouts.
The dynamic HD Elite Combo Rack has more than a thousand different ways to build your own rack. You’re able to meet the specific needs of your training program with easy-to-adjust, space-conscious racks.
The dynamic HD Elite Multi Rack delivers a happy medium between space and workout functionality. It offers more exercises than the half rack and more space than the power rack.
The HD Elite Row can be customized with your combo rack or used as a stand-alone unit. The fold in seat allows you to reduce footprint while still offering the same heavy-duty strength as Hammer Strength rowers.
The dynamic HD Elite Power Rack delivers fully decked functionality with an ergonomic design that saves space without losing versatility or effectiveness.
The 45-degree back extension (incline back extension) is an isolation exercise for the backmuscles (entire lower back and the muscles along the spine), buttocks, and hamstrings.
Strengthens the muscles: Since a variety of exercises can be performed on thesesit-up benches, they can be very beneficial in strengthening our body muscles.
The HD Elite Row can be customized with your combo rack or used as a stand-alone unit. The fold in seat allows you to reduce footprint while still offering the same heavy-duty strength as Hammer Strength rowers.
Compared to flat benching, the decline press can put less stress on the shoulders and lower back while increasing pec activation by minimizing rotation of the shoulder.
Incline bench pressing is a movement that can be used to develop the upper pectoral muscles (chest), increase shoulder strength, and add more muscle mass to the upper body for sports like powerlifting, strongman, and even Olympicweightlifting.
The Olympic Flat Bench offers an Olympic style flat bench press with the same high-grade durability and quality that comes with Hammer Strength benches and racks.
The Optima Series Adjustable Bench adjusts six ways — including flat, incline and vertical — to support a variety of workouts for exercisers who use free weights.
The Signature Adjustable Decline/Abdominal Crunch easily adjusts to four different angles for varying levels of workout difficulty. Signature Series premium benches and racks seamlessly integrate with other pieces of the line to complete a family of high-quality strength-training products.
The Signature Series Barbell Rack accommodates 10 barbells. Molded urethane guards the frame from paint chips and scratches. Signature Series premium benches and racks seamlessly integrate with other pieces of the line to complete a family of high-quality strength training products.
The BlueSky 14 model is the largest system available — it’s perfect for adding variety to group training of 8 – 14 exercisers. The Life Fitness SYNRGY BlueSky concept’s modular design can be customized to best reflect your training programs and objectives, and provide your exercisers with the motivational resources they want and need.