Use these Training Bars to offer dynamic and lively group training classes to develop coordination and to mimic different movements like rowing and pressing.
The sledgehammer is an excellent conditioning tool that is particularly popular with athletes training for combat sports and also commonly seen in many garage-style gyms because of the effectiveness of the training.
Originally designed as a training tool for cross country skiers, the Concept2 SkiErg® has been embraced by the fitness community for its ability to work legs, core and arms in a smooth, continuous motion. Great for all athletes at all levels—you don’t have to be a skier to reap the benefits of the SkiErg’s total body exercise. With the same flywheel and Performance Monitor as our RowErgs and the BikeErg, the SkiErg offers a quality workout that will build your strength and endurance.
BOSU Balance Trainer provides cardio, muscular strength, flexibility and endurance training in unique, challenging and highly effective workouts. Downloadable workouts are developed by industry professionals to improve overall fitness and health