This product builds strength in the pectoral and arm muscles. The exercise involves extending the arms in front of the body by pushing against the two levers, which have an independent action. Resistance is provided by a weight stack which enables the workload to be adjusted to suit each type of user.
The world's first interchangeable exercise tracker for the gym, outdoors or in water.
Monitor your heart rate on your chest, arm or wrist. Three times the motivation and three times the fun, with a light indicator and built-in memory so you can see your zone without a phone, and up to six months battery life on one charge.
SportsArt ellipticals are the perfect option for exercisers looking for a total body, low-impact workout. The contact heart rate is standard and a wireless Polar® HR receiver is built in, multiple language options are included.
SportsArt Status series steppers are self-generating; no-outside power source required. The contact heart rate is standard and a wireless Polar® HR receiver is built in.
Our seated row machine targets your back muscles. Muscles include Teres Major (outer back), the Latissimus Dorsi (middle back), the Rhomboids, the Middle and Lower Trapezius (upper back), the Erector Spinae (lower back), the Pectoralis Major, the Lower Chest Muscles, the Posterior Deltoids (shoulder), the Infraspinatus (shoulder), the Teres Minor (shoulder) muscles.
SportsArt cycles are self-generating; no outside power source required*. The contact heart rate is standard and a wireless Polar® HR receiver is built in, multiple language options are included (English, Spanish and French) and a 3-speed fan keeps users cool.
The leg curl is an isolation exercise that targets the hamstring muscles. The exercise involves flexing the lower leg against resistance towards the buttocks.
Our seated row machine targets your back muscles independently. Muscles include Teres Major (outer back), the Latissimus Dorsi (middle back), the Rhomboids, the Middle and Lower Trapezius (upper back), the Erector Spinae (lower back), the Pectoralis Major, the Lower Chest Muscles, the Posterior Deltoids (shoulder), the Infraspinatus (shoulder), the Teres Minor (shoulder) muscles.
The pec deck is nearly as effective as the bench press in activating the pectoralis major, found a 2012 study sponsored by the American Council on Exercise.
The Concept2 BikeErg is the latest addition to our family of sport-based ergometers. The BikeErg has the same flywheel and Performance Monitor as our Concept2 Indoor Rowers and SkiErgs, bringing to cycling the strengths and features we've previously brought to rowing and cross-country skiing.
When you buy the Total Body Reinvention pack, you’re not just getting seriously effective equipment. You’re getting your own private gym, plus the scientific guidance of a 12 week workout plan. All you’ll need to shape your entire body, from the comfort of your place.
Pack features the SMARTBAR™ bar and weights system. So you activate your muscles how they’re supposed to - giving you faster results from all those squats, rows and BODYPUMP™ classes.
The weight plates that double as hand weights for a full body workout. Perfect for chest and shoulder training. Plus, ergonomic handles aid lifting technique and deliver a comfortable grip. Beats a cumbersome dumbbell.
For when every move feels as refreshing as a forest run, stand out and make a statement with new Myzone accessories to suit you.
Your MEPs, your way... Your move. This purchase contains both a wrist and a forearm strap. Both straps are one size fits all and come with a three-month warranty. Please note: chest straps are only available in red.
