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  • By Workout: Cardio Workout
  • By Workout: Strength Workout
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This product builds strength in the pectoral and arm muscles. The exercise involves extending the arms in front of the body by pushing against the two levers, which have an independent action. Resistance is provided by a weight stack which enables the workload to be adjusted to suit each type of user.

Life Fitness Fit 3 Multi-Gym
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The multi-gyms help facilities maximize the number of exercises available to users, while maintaining lasting durability and quality like all Life Fitness equipment.

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SportsArt Status series steppers are self-generating; no-outside power source required. The contact heart rate is standard and a wireless Polar® HR receiver is built in.

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Sports Art Mid Row

SAR5,750.00
Our seated row machine targets your back muscles. Muscles include Teres Major (outer back), the Latissimus Dorsi (middle back), the Rhomboids, the Middle and Lower Trapezius (upper back), the Erector Spinae (lower back), the Pectoralis Major, the Lower Chest Muscles, the Posterior Deltoids (shoulder), the Infraspinatus (shoulder), the Teres Minor (shoulder) muscles.
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SportsArt cycles are self-generating; no outside power source required*. The contact heart rate is standard and a wireless Polar® HR receiver is built in, multiple language options are included (English, Spanish and French) and a 3-speed fan keeps users cool.

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The leg curl is an isolation exercise that targets the hamstring muscles. The exercise involves flexing the lower leg against resistance towards the buttocks.

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Our seated row machine targets your back muscles independently. Muscles include Teres Major (outer back), the Latissimus Dorsi (middle back), the Rhomboids, the Middle and Lower Trapezius (upper back), the Erector Spinae (lower back), the Pectoralis Major, the Lower Chest Muscles, the Posterior Deltoids (shoulder), the Infraspinatus (shoulder), the Teres Minor (shoulder) muscles.
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The Hammer Strength Select Hip Abduction is a fundamental part of the strength training progression. The ratchet mechanism allows exercisers to adjust in 10-degree increments, and the kneepads and dual foot positions provide leg support around the knees.
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The pec deck is nearly as effective as the bench press in activating the pectoralis major, found a 2012 study sponsored by the American Council on Exercise.

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The leg extension is a resistance weight training exercise that targets the quadriceps muscle in the legs.

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The Optima Series Chest Press is designed to specifically strengthen chest muscles. The sleek design is inviting to exercisers of all fitness levels and abilities.
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The Signature Olympic Flat Bench features molded urethane protective racking that limits noise and protects the bar from wear for a stable and precise workout. It has an adjustable kneepad to accommodate users of all sizes.
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Life Fitness Heat...

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SAR9,775.00

Turn up the intensity of your home workouts with the Heat Row. The powerful, modern design is tailored to match any intensity level. We pushed the envelope to create a streamlined rower that helps exercisers push past their limits.

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Pre-wired for the S Series PVS entertainment system and powered by a 5-HP AC motor, the Star Trac STRc treadmill features a user-friendly console and keypad with a large service scrolling message window, user-specific workout programs, a dedicated heart-rate display, Polar telemetry, and multiple cup and accessory holders. The Soft Trac triple-cell cushioning system provides maximum shock-absorption, and centered dual-adjustable personal fans enhance comfort.

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The 4 Series cardio line from Star Trac is the perfect solution for the hospitality and multi-housing markets. With premium full color flat panel displays, quick select adjustment keys, and optional personal viewing screen, the 4TR provides smaller facilities with the look and performance of a full commercial product.

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The 4 Series cardio line from Star Trac is the perfect solution for the hospitality and multi-housing markets. With premium full color flat panel displays, quick select adjustment keys, and optional personal viewing screen, the 4CT provides smaller facilities with the look and performance of a full commercial product.

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The 4 Series cardio line from Star Trac is the perfect solution for the hospitality and multi-housing markets. With premium full color flat panel displays, quick select adjustment keys, and optional personal viewing screen, the 4RB provides smaller facilities with the look and performance of a full commercial product.

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Introducing the all-new StairMaster 8Gx! This powerhouse product provides a superior combination of cardio and strength training with features like a durable, rust free polypropylene construction, ergonomic handrails to support multiple climbing positions and an all-new drive train that delivers smooth, quiet performance. Its combination of quality and innovation delivers a workout that’s quite literally a step up compared to everything else in the gym.

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Powered by durability, our iconic IC Classic is unique in our portfolio of bikes. It features universally threaded pedal spindles to accommodate third-party outdoor pedal options, a real chain drive for cycling purists looking for outdoor authenticity and direct pressure resistance reminiscent of outdoor caliper brakes. Regarded for reliability and satisfaction, this is a bike facilities of all types can count on.

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Powered by personalized zones, accountability and an instructor who will push riders to be their best, the Z Bike was designed for studios that focus on unifying their members with color. The configurable console allows for your instructor to design the class around FTP, Heart Rate, or Cadence for an experience that is never the same twice.

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Inspired by the increasing trend of glute exercises seen in various and dangerous executions in the gyms today, the Nautilus Glute Drive piece safely and smartly isolates your glutes, building power through a strong hip bridge motion, creating sexy glutes, improved hip and core stability. These benefits are universally desirable, important for a wide variety of sports and exercises, and are arguably the most important muscles for total athleticism. The Glute Drive gives you the full benefits of the hip thrust exercise, simply, safely, and with good form.