Beginners up to advanced exercisers benefit from these Life Fitness plyo boxes because they're an excellent way to perform box jumps, box squats, squat lunges, incline and decline pushups without any hard edges or intimidating heights.
Beginners up to advanced exercisers benefit from these Life Fitness plyo boxes because they're an excellent way to perform box jumps, box squats, squat lunges, incline and decline pushups without any hard edges or intimidating heights.
Beginners up to advanced exercisers benefit from these Life Fitness plyo boxes because they're an excellent way to perform box jumps, box squats, squat lunges, incline and decline pushups without any hard edges or intimidating heights.
The MTS Abdominal Crunch trains the full abdominal wall by using two motions — the exerciser’s upper body moving downward and the lower body moving upward.
The MTS Iso-Lateral Biceps Curl features separate weight stacks that provide independent diverging and converging motions. Pad and seat adjustments provide neutral wrist positions and optimal body placement.
The MTS Iso-Lateral Chest Press features separate weight stacks that provide independent diverging and converging motions. And optimal counterbalance eliminates the weight of the exercise arm.
