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T Bar Row
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T Bar Row

This includes your lats, teres major or "little lat," trapeziusand erector spinae. T-bar rows also work your shouldersand the pulling muscles in your arms -- biceps, brachialisand brachioradialis.
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Military Press
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Military Press

It is called the "Military Press" because this movement used to be the general indicator or test of one's strength in the military. The military press targets the deltoid muscles in the shoulders as well as the triceps.
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POWER CAGE
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POWER CAGE

A power rack (also known as a power cage, squat cage orsquat rack) is a piece of weight training equipment that functions as a mechanical spotter for free weight barbell exercises without the movement restrictions imposed by equipment such as the Smith machine.
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SQUAT RACK
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SQUAT RACK

A power rack (also known as a power cage, squat cage or squat rack) is a piece of weight training equipment that functions as a mechanical spotter for free weight barbell exercises without the movement restrictions imposed by equipment such as the Smith machine.
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Seated Calf
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Seated Calf

Rest a barbell across your upper thighs and then sit on the bench with the balls of your feet placed upon the block. 3.) While keeping the barbell rested across your thighs, slowly raise and lower your toes up as high as possible without lifting your foot off of the block.
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PLATE LOADED HACK SQUAT
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PLATE LOADED HACK SQUAT

The Hack Squat is a popular exercise used by many weightlifters for lower-body development. It is performed on a sled that allows you to Squat on a 45-degree angle.
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Dip Chin Leg Raise
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Dip Chin Leg Raise

The Cybex Dip/Chin/Leg Raise features a slightly reclined position and angled elbow rests to provide secure position. The dual grip positions accommodate user size and provide for greater variety of movements.
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BENT LEG ABDOMINAL BOARD
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BENT LEG ABDOMINAL BOARD

Elevated knee reduces lower back strain. Leg pads adjust to accommodate femur length. Roller pads allow for easier access and greater comfort. Assist handle to help user off and on.
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PLATE LOADED SQUAT PRESS
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PLATE LOADED SQUAT PRESS

Direct linkage system provides a variable resistance profile to ensure proper strength curve throughout the ROM.
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Plate Loaded Smith Press
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Plate Loaded Smith Press

Features. Open, walk-though design for easy roll through access for benches. Fifteen-pound take-off weight allows users of all levels the ability to exercise.
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Plate Loaded Leg Press
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Plate Loaded Leg Press

Cybex Plate Loaded 45 Degree Leg Press(Remanufactured) Cybex Plate Loaded 45 Degree Leg Press, provides superior biomechanics in a space efficient package.
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OLYMPIC DECLINE PRESS
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OLYMPIC DECLINE PRESS

These muscles are more commonly known as your chest, or lower pecs, and assist in many upper-bodymovements.
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UTILITY BENCH
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UTILITY BENCH

Back angle is 85° for improved comfort and stability without interfering with overhead movements.
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OLYMPIC BENCH PRESS
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OLYMPIC BENCH PRESS

Exercise Bench
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VR1 Dual Abdominal-Back...
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VR1 Dual Abdominal-Back...

SAR20,366.50

For facilities that are watching their budget and operating in limited space, the VR1 Duals are the answer. An extension of the VR1 line, Duals further capitalizes on the compact VR1 footprint by using multi-function mechanisms to get two exercises in one machine.

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Signature Series Utility...
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Signature Series Utility...

The Signature Series Utility Bench has a seat positioned low to the ground for maximum stability and comfort and an 80-degree back pad angle for improved comfort and stability. S
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Insignia Series Triceps...
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Insignia Series Triceps...

The Insignia Series Triceps Press features rotating oversized pressing handles and traditional dip-style handles for exercise variety.
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Insignia Series Seated Leg...
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Insignia Series Seated Leg...

The Insignia Series Seated Leg Press features an upright positioned that is ideal for novices or deconditioned users. Force is transmitted through the user’s hips to the leg press, eliminating spinal compression.
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Insignia Series Row Standard
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Insignia Series Row Standard

The Insignia Series Row features independent diverging movement for a natural-feeling path of motion.
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Insignia Series Pectoral...
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Insignia Series Pectoral...

The Insignia Series Pectoral Fly replicates the body’s natural strength curve throughout the entire range-of-motion.
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Insignia Series Pulldown...
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Insignia Series Pulldown...

The Insignia Series Pulldown features independent diverging movement for a natural-feeling downward pulling motion.
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