The Hammer Strength Select Hip Abduction is a fundamental part of the strength training progression. The ratchet mechanism allows exercisers to adjust in 10-degree increments, and the kneepads and dual foot positions provide leg support around the knees.
Use a single STEP for classic step exercises, raise the height with RISERs for more challenge, or create an inclined platform for extra stepping options or bench work. Versatility is guaranteed and it’s easy to switch between configurations mid-workout.
This fitness space staple makes functional training even more accessible for beginners or veterans alike. Deadlift, pull, press, swing and perform many other movements in comfort through great ergonomics and practical weight progression.
The ideal rope for introducing members to jump rope training. This rope is also up to the task of giving more advanced users a tool to improve coordination and raise their heart rate.