A hyperextension or back extension is an exercise that works the lower back as well as the mid and upper back, specifically the erector spinae.
List of products by brand Hammer Strength
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Hammer Strength Chin/Dip/Leg Raise. The Hammer Strength Chin/Dip/Leg Raise is a three-in-one, space-saving piece of home exercise equipment.
The Barbell Rack gives you convenient storage for 10 barbells.
The Bumper Plate Storage offers two different frames to fit all size bumper plates.
The Decline/Abdominal Bench offers two workout options in one piece of equipment with the same high-grade durability and quality that comes with Hammer Strength benches and racks.
The Hammer Strength Single Tier Dumbbell Rack offers convenient storage for five pairs of dumbbells.
The Two-Tier Dumbbell Rack gives you convenient storage for up to 10 pairs of dumbbells. Can be configured to fit dumbbells and kettlebells as needed.
The Three-Tier Dumbbell Rack gives you convenient storage for up to 15 pairs of dumbbells. Can be configured to fit dumbbells and kettlebells as needed.
The Flat Bench is a traditional flat bench that offers the same high-grade durability and quality that comes with Hammer Strength benches and racks.
The Adjustable Bench offers a professional style adjustable bench with the same high-grade durability and quality that comes with Hammer Strength benches and racks.
The Utility Bench 75 Degree offers the functionality of a utility bench and a 75-degree curved footrest with the same high-grade durability and quality that comes with Hammer Strength benches and racks.
The Plate-Loaded Ground Base Squat High Pull introduces balance to the squat exercise while providing biomechanics that keep exercisers’ bodies in suitable positions for performance training.
The Plate-Loaded Ground Base Squat Lunge provides various strength curves by using different loading points and handle positions.
A versatile performance strength training area that packs a lot into a relatively small space. Combine with other racks and accessories to create a workout area to fit your athletes.
The Athletic Series Multi-Adjustable Bench has six different pressing angles and three seat pad adjustments to fit the needs of all your exercisers.
The dynamic HD Elite Half Rack is our most space-conscious rack. It offers the same effectiveness and customizability as the rest, but gives exercisers more room for their workouts.
The dynamic HD Elite Multi Rack delivers a happy medium between space and workout functionality. It offers more exercises than the half rack and more space than the power rack.
The Hammer Strength Select Abdominal Crunch is a fundamental part of the strength training progression.
The Hammer Strength Select Assist Dip is a fundamental part of the strength training progression. Foldable kneepads give the option for unassisted training, and multi-position handles allow exercise variation.
The Hammer Strength Select Biceps Curl is a fundamental part of the strength training progression. Arm pads are angled for stability and unwanted shoulder movement.
The Hammer Strength Select Back Extension is a fundamental part of the strength training progression.