Product for working out the abdominal oblique muscles. The exercise is performed from a sitting position with the shoulders positioned against the support pad.
The versatile MVe Chair (split pedal) brings the Pilates chair workout to mainstream fitness. It's sleek, metal, stable, stackable (up to 5 high for space-saving) and portable. It's ideal for one-on-one training or small group classes.
The versatile MVe Chair (split pedal) brings the Pilates chair workout to mainstream fitness. It's sleek, metal, stable, stackable (up to 5 high for space-saving) and portable.
The MVe Reformer is a sleek, precision-built aluminum reformer that has superior features such as a retractable should-block and a great bar selection for maximum adjustability.
This product builds strength in the pectoral and arm muscles. The exercise involves extending the arms in front of the body by pushing against the two levers, which have an independent action. Resistance is provided by a weight stack which enables the workload to be adjusted to suit each type of user.
The MVe® Reformer Tower Conversion updates the MVe Reformer to a full Tower System so that reformer/tower/mat work can all be performed in one unit. You must already have an MVe® Reformer to use the MVe® Reformer Tower Conversion.
SportsArt cycles are self-generating; no outside power source required*. The contact heart rate is standard and a wireless Polar® HR receiver is built in, multiple language options are included (English, Spanish and French) and a 3-speed fan keeps users cool.
A wider grip bench press essentially causes the body to involve more muscles in the exercise, leading to a greater engagement of core muscles and assistors.
When your knees are bent during seated calf raise exercise, your gastrocnemius is deactivated; thereby giving full attention to the soleus. Treat & Prevent Shin Splints.
The muscles that you can target with the seated leg pressare vast. Of course, your quads, your glutes, your calves, feet, and additionally some help with your knees and lower back depending on how you perform your exercises.
Lat Pull Down can be extremely beneficial in building upperbody strength and target the upper body muscles, especially the latissimus dorsi, biceps, and deltoids muscles.